Still Mind Clinical Psychology | Still Mind Clinical Psychology - Helpful Links and information
Links to other informative websites for specific conditions and concerns.
Child and Family Health, Child Development, Tresillian, Parents, Children, Parenting, Eating Disorder, Mood disorder, Anxiety, Depression
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Helpful Links

Child and Family Health and Parenting

Zero to Three – Child Development Information from Age 0-3

Plunket – Early Years Parenting Advice 0800 933 922

Incredible Years – Parenting support for school aged children

Birthright Hawke’s Bay – Child and family care and parenting courses

Kids Health – Information about physical and mental health

Australian sites with useful resources and information 

Resourcing Parents – Parenting information and resources

Raising Children Network – Information and Parenting Resources



Youth Mental Health

Youth Mental Health Project – Government initiative for youth mental health and wellbeing

Common Ground – Web series

SPARX – Self-help e-therapy tool that teaches young people the key skills to combat depression and anxiety.

Lifehack – Lifehack was established to support innovative use of social media technology to improve youth mental health and emotional wellbeing

Australian sites with useful resources and information 

headspace – National youth mental health foundation for facts and information

Reach out – Australian based tools and apps for helping with tough times, sex, friends and drugs



Ministry of Health – Information and resources about depression

Phone a help line

Need to talk?  1737 – free text or call

The Depression Hotline – 0800 111 757

Lifeline – 0800 543 354

Samaritans – 0800 726 666

Youth line – 0800 376 633

The Low Down – Straight up answers for when life sucks – Information and Resources for depression

Mental Health Foundation – Trusted mental health information


Suicide Prevention

Ministry of Health – Information and resources about suicide

Mental Health Foundation – Crisis lines

Phone a help line

Lifeline – 0800 543 354

Suicide Crisis Helpline – 0508 828 865


Alcohol and Drugs

Ministry of Health – Information and resources about alcohol and drugs

Phone a help line

Healthline – 0800 611 116 (Speak to a registered nurse, 24 hour health advice)

Alcohol Drug Helpline –  0800 787 797, text – 868 (general free call)

Māori Helpline0800 787 798, text – 8681 (kaupapa Māori support services)

Pacifia Helpline – 0800 787 799, text – 8681 (Pacific support services)

Youth Helpline – 0800 787 984, text – 8681 (Support for working through issues affecting young people) – Information about problem drinking

Hello Sunday Morning – Self help to change your relationship with alcohol


Perinatal Mental Health

The Post Natal Distress Centre – Psychotherapy and Counselling

Plunket– 0800 933 922 (Toll free helpline for families)

Mothers Matter – Provides information for mothers, fathers & families on PND

HealthEd – Well Child Tamariki Ora My Health Book



Outline – 0800 688 5463 (LGBTIQ+ telephone support and face-to-face counselling)

Rainbow Youth – Useful links and information for queer and gender diverse youth and their families

Common Ground– A place of Support


Helplines, E-therapy and Apps

Crisis Lines – Services that offer support, information and help

Phone a help line

Lifeline – 0800 543 354 

Suicide Crisis Helpline –  0508 828 865

Health Navigator – Search for tools related to health and wellbeing

Mental Health Foundation – Apps, e-therapy and guided self-help


Eating Disorders

Central Regional Eating Disorder Service (CREDS) – Information and Support for Eating Disorders

EDANZ – Support and advice for people with eating disorders and their families

Australian sites with useful resources and information 

Centre for Eating and Dieting Disorders (CEDD) – Information and resources for people with Eating Disorders

The Butterfly Foundation – Information and resources for people with Eating Disorders

National Eating Disorders Collaboration – Information and resources for people with Eating Disorders


Respite and Carer Support

Needs Assessment and Service Coordination Services (NACS) 


Useful International Sites

Anxiety and Depression

Beyond Blue – Australian organisation providing information and support about anxiety and depression

Black Dog Institute – Australian organisation that provides a range of online tools and apps

Alcohol and Drugs

Alcohol and Drug Information Network – Australian alcohol and drug search directory

Drinkwise – Australian organisation that promotes healthier and safer drinking culture

Alcohol and Drug Foundation – Facts and information about alcohol and drugs

National Cannabis Information and Support –  Information and Support

Peer and Carer Suport

Sane Australia – Australian mental health awareness, information and advocacy

Arafmi Mental Health Carers – Australian not for profit providing advocacy and support for families


Knowing When to Seek Help

You might consider making an appointment if you experience any of the following…

Making an Appointment

What to expect from your first appointment and the types of things we will talk about …

Contact Us

It’s very easy to contact us – we can be reached by phone or email…

How will I know if I should seek professional help?